#CHOOSEHEALTH
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INTRODUCING FITSPLURGE
January 21, 2018

It is my pleasure to inform you all about ‘Fitsplurge’. Fitsplurge is a fitness platform for all things fitness. This was long overdue and it is indeed such a delight to mention that ‘The Easy Way to Keeping Fit’ which started as a book project has evolved into this full blown fitness outfit. My team […]

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“The Easy Way to Keeping Fit” by yours truly is finally here. The Easy Way to Keeping Fit is presented in an easily digestible yet succinct manner, aiming to address those concerns that promote the propagation of the sedentary lifestyle. It is an insightful book created to inspire and educate people on the need to […]

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WELCOME
January 3, 2017

Welcome to my official blog. I made a decision recently to be more intentional about sharing on health, hence the need for this blog. I  suggest that you bookmark this page, subscribe to receive notifications, join the official social media pages, and just endeavour to stay in touch. There will be a lot of enlightening […]